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African mango (Irvingia gabonensis) is a tree native to West Africa. Its fruits and seeds are thought by some to have a vast array of health benefits. The large, tropical trees grow naturally in the dense jungles or deciduous forests of West Africa. The tree is also commonly known as bush mango, dika nut, or bread tree.
WEIGHT LOSS SUPPLEMENT: There was a study done back in 2005 that tested the effectiveness of African Mango Extract on weight loss. There were a total of 40 participants. Twenty-eight of the participants took 350 mg of African Mango Extract abstract for one month while the other 12 were given a placebo. The results of the study were that the people who took the African Mango Extract were able to lose about five percent of their body weight.
ANTIOXIDANT AND HEALTHY SKIN SUPPLEMENT: If you want glowing, tout skin throughout the years, incorporating mango into your diet is a great place to start. Mango contains nearly 70 percent of vitamin C, an antioxidant that plays a key role in supporting your body’s collagen production.
MORE ABOUT WEIGHT LOSS: African mango (Irvingia gabonensis) has become so popular because it has been shown to help people lose weight. Also known as wild mango, bush mango, dika or ogbono researchers believe that African mango helps promote weight loss in several ways. It helps boost a person’s leptin level.
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